Tsanden Monastery: Explore Tibet's Kagyu School

Tibet Train Dining Tips: What to Eat

A practical consideration for every tourist embarking on a Tibet train tour is the journey's length—anywhere from 20 to over 40 hours on the rails. This means that mealtimes are essential milestones that break up the long journey. Let's discover the best ways to satisfy your appetite while on board.

Presenting Khata: A Popular Way to Convey Blessings

The moment you arrive at the airport or railway station, our guide will be there to greet you with a warm smile, offering you a pure white khata—the traditional Tibetan scarf that represents blessings and a heartfelt welcome.

Biodegradable Toiletries for Eco-Conscious Tibet Treks

Tibet's ecosystem is as fragile as it is fierce. The high-altitude environment decomposes waste very slowly. Your regular shampoo or body wash might be doing harm you can't see! Seeping from everyday toiletries into the soil and sacred waters, microplastics and preservatives threaten unique wildlife and pollute the vital glacial melt that feeds entire regions—posing a threat to the entire globe.

Cultural Gems in Tibet for History Lovers

As you explore the faith and history of Tibet, you'll encounter remarkable cultural relics that preserve the unique spirit of Tibetan culture. These treasures, scattered across museums and historical sites in Lhasa and beyond, offer a profound connection to the region's artistic, spiritual, and political legacy.

Gyirong Town Stay: Convenient Accommodation for Tibet-Nepal Border Crossing

Whether you're departing from Tibet after a long journey from Lhasa to the Gyirong Port, or you've just completed the 160-kilometer, 7–8 hour mountainous drive from Kathmandu to the border, what you need most is a comfortable place to rest that's close to the port.

Everest Base Camp Tent Guesthouses: The Cozy, Popular EBC Lodging

At 5,200 meters above sea level, EBC doesn't have fancy hotels. The weather's harsh, the air's thin, and accommodation choices are limited. But that's exactly why tent guesthouses are the popular choice for almost every traveler here. From the outside, these guesthouses look like nomadic tents, often made from sturdy, weather-resistant yak wool. Step inside, and you're greeted by warm, colorful traditional decor.

Soft Sleeper vs. Hard Sleeper vs. Hard Seat: Choosing Your Tibet Train Experience

Those scenic views of the Himalayas come with a travel time that's no joke—often stretching beyond 20 hours from gateway cities like Xining. The choice you make between a soft sleeper, hard sleeper, or hard seat could impact how well you adjust to the high altitude. A good night's rest is your first line of defense against altitude sickness. Then, let's break down your options to help you make the best decision for your Tibet adventure.

When to Breathe Oxygen in Tibet: A Practical Guide for Travelers

Here are 3 common mistakes to skip, so your oxygen actually helps: First, don't "gulp" oxygen like it's a drink. When altitude sickness hits, your body needs steady oxygen, not a sudden rush. I've seen travelers press their portable canister nonstop for 10 seconds—only to feel dizzy or jittery right after. The right way? Slow, small bursts: press the canister for 2-3 seconds, pause for 10 seconds, and repeat. Do this for 10–15 minutes, and your blood oxygen levels stay stable, not all over the place.