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7-day Tibet Tour including Lhasa and Mount Everest

Oct 14, 2025 10:36 By Lewis

Travel from Lhasa, the "City of Sunlight," to Kathmandu, the "City of Temples," on our 7-day Tibet Tour—a journey across the Himalayas where you'll immerse yourself in vibrant cultures and witness nature's most awe-inspiring creations.​

Itinerary Day by Day

Day 1: Arrival in Lhasa (Altitude: 3650m)

After you arrive at Lhasa's airport or train station, you'll be comfortably transferred to your hotel in Lhasa by car, , accompanied by our professional tour guide. The rest of the day is for you to rest well and gradually adapt to the high altitude. Take it easy and let your body adjust to the new environment.

Transport: covering a distance of about 70 km in 1 hour

Meals: none included

7-day Tibet Tour including Lhasa and Mount Everest

Day 2: Lhasa City Sightseeing (Altitude: 3650m)

Start your day with a visit to the renowned Drepung Monastery. Explore its vast courtyards and ancient chapels, delving into the rich Buddhist heritage it holds. Then, head to the Sera Monastery. In addition to admiring the monastery's architecture, you'll have the unique opportunity to watch the monks' debate activities, a fascinating display of Tibetan Buddhist scholarship.

Meals: breakfast, welcome Dinner

Day 3: Lhasa City Sightseeing

Embark on a visit to the iconic Potala Palace. Marvel at its grandeur as you explore the numerous palaces, halls, and chambers, learning about its long-standing history and cultural significance. Next, go to visit the Jokhang Temple, a sacred site in Tibetan Buddhism. Then, stroll along Barkor Street, a bustling marketplace filled with local shops and street vendors. End the day by having a cup of sweet tea at a local sweet tea house, soaking in the unique Tibetan social culture.

Meals: breakfast, sweet Tea

Day 4: Lhasa - Lake Yamdrok - Gyantse - Shigatse (Altitude: 3650 - 5030 - 3600m)

Depart from Lhasa and head west towards Gyantse. The journey is filled with spectacular scenery. Pass by the stunning Lake Yamdrok, whose turquoise waters are a sight to behold. Make a stop to visit rural families by the lake and enjoy a delicious farm-style lunch. Continue on to see the Karola Glacier and the Gyantse Bally farm land.

Transport: covering a distance of 360 km by car in 8 hours.

Meals: breakfast, farm House Lunch

7-day Tibet Tour including Lhasa and Mount Everest

Day 5: Shigatse - Tingri - Everest Base Camp (Altitude: 3600 - 4300 - 5200m)

Set off for the visit to Tashilunpo Monastery in Shigatse and admire its magnificent architecture and religious artifacts. Then, travel towards the Himalayas. Along the way, enjoy the breathtaking scenery of Mount Everest and the Himalayas at the Dingri View point and the Gawula View point. If weather permits, witness the beautiful sunset over Mount Everest, a truly unforgettable experience.

Transport: Travel 340 km by car in 8 hours.

Meals: breakfast

Day 6: EBC - Dingri - Gyirong (Altitude: 5200 - 2800m)

Wake up to the breathtaking views of Everest. Visit the Rongbuk Monastery, located at a high altitude with a unique spiritual atmosphere. Proceed to the border town of Gyirong, The journey takes you through lush forests, deep canyons, and past snow-capped mountains, offering a diverse range of natural landscapes.

Transport: Travel 390 km by car in 8 hours.

Meals: breakfast

Day 7: Gyirong - Kathmandu (Altitude: 2800 - 1500m)

After enjoying a filling breakfast, your guide will accompany you to the border. This marks the end of your Tibetan adventure with our local guide.

Transfer Arrangement: If you've opted for our border-to-Kathmandu transfer service (an additional charge of 60 USD applies), our Nepalese staff will be eagerly awaiting your arrival at the border. The transfer covers a distance of 130 km and typically takes around 8 hours by car. Along the way, you'll experience a change in scenery as you transition from the Tibetan landscape to the Nepalese terrain.

Meals: breakfast

7-day Tibet Tour including Lhasa and Mount Everest

Accommodation for Your Tibet Trip

During this tour, you have two accommodation options to choose from: economy and luxury. Both options feature hotels ranging from 3 to 4 stars. They are conveniently located with excellent transportation links. Just step outside, and you'll find it extremely easy to go shopping or dine at local restaurants. Typically, two tour group members will share a room. However, if you prefer a single room or in cases where there's no roommate available for sharing, a single-room supplement fee will be required.

At Mount Everest Base Camp, accommodations are limited due to the remote and challenging environment. Most visitors stay in multi-share dormitories, which are simple but provide the essentials for a warm night. These dormitories are basic lodges with shared facilities, including beds with blankets and communal dining areas. While the facilities are not luxurious, they are designed to keep you comfortable in this high-altitude setting. If you have specific accommodation requirements, you can request an upgrade to these hotel rooms when booking your Tibet tour.

Price: What's Included & What's Excluded

Included Services

Service for handling essential documents such as Tibet Travel Permit and domestic mailing service within China.

Complimentary transfer service between Lhasa airport/train station and urban hotels.

Entrance fees for the attractions listed in the itinerary, as well as the fee for the Mount Everest environmental-friendly shuttle.

Stay in star-rated hotels and local guesthouses throughout the tour, with hotel breakfasts included.

Use of a travel car or bus throughout the journey, along with the service of a caring and dependable driver.

Outstanding English-speaking Tibetan tour guides proficient in English.

Special-themed lunches and a welcoming dinner.

Personal travel accident insurance.

In-vehicle medical oxygen supply.

Beautifully-crafted Tibetan souvenirs and maps.

Excluded Services

Transportation to Tibet, namely airfare or train tickets.

For solo travelers desiring a single-occupancy room, a single-room surcharge will be levied.

Certain meal expenses.

The cost of private transportation from the Nepalese border crossing to Kathmandu (USD 60 per individual).

Tipping

When traveling in Tibet, if you are content with the service of the tour guide and driver, tipping is appropriate. We suggest that each tourist pays a combined total of USD 7 per day to the driver and the guide.

Conclusion

Our travel agency is dedicated to turning your travel aspirations into reality. Sign up for a Tibet trip of a lifetime!

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34 Comment ON "7-day Tibet Tour including Lhasa and Mount Everest"

Jun 21, 2024 2:17
Asked by Ke** from Singapore

Cycling Tour to Mt Kailash

Hi , we are planning a Cycling Trip once Tibet opens for Tourism. The plan is we shall arrive to Kathmandu , travel to the border and enter via Kerung. Can you pls send a day to day Itinerary starting from Kerung - Lake Manasarovar - Darchen - Asthapath. We shall go around Kailash on foot and resume Cycling back to Kerung. We are a Group of 6-8 persons. Thanks Pls send ur reply to Kevin

Jun 21, 2024 2:17
Answered by Tibet Vista

Thanks for your inquiry. Our travel expert will send you a detailed itinerary according to your plan and help you arrange the best trip. Please check your email box.

Jun 21, 2024 12:30
Asked by Debo** from USA

Please can you tell me the prices and dates for the Tibet Luxury Tour.

Also, could you please provide a detailed itinerary - I want to see how many hours are spent on buses/vehicles. Thank you! Deborah

Jun 21, 2024 12:31
Answered by Tibet Vista

Thank you for your inquiry. Travel time by vehicle depends on your route. For tours outside Lhasa, it often involves several hours of driving, with opportunities for short stops in local villages. Our one-on-one travel consultant will contact you to learn more about your plans and provide detailed schedules based on your route.

Jun 20, 2024 6:59
Asked by S** from HongKong

Tibet Tour from HK

May I know if holding Mainland Travel Permit for HK Residents. is it also need to get the visa permit to Tibet and what is the procedure if need to apply? Thank you

Jun 20, 2024 7:00
Answered by Tibet Vista

Dear Shek, Thank you for reaching out and we are here to help. For Hong Kong residents that want to travel to Tibet, a Tibet Travel permit is not required, as long as you have the HKSAR passport, as well as the Home Return Permit (HRP). Officially known as the Mainland Travel Permit for Hong Kong and Macao Residents, the HRP can be issued to Chinese nationals that are permanent residents of Hong Kong in order to enter mainland China. Cheers!

Jun 20, 2024 2:30
Asked by Na** from USA

Is Kailash Mansarovar Trip open for Indian Passport Holder?

Is it open for Indian Passport Holder?

Jun 20, 2024 2:30
Answered by Tibet Vista

Dear Nayak, Thank you for reaching out! We're here to help. Well, for Indian passport holders who plan to visit Mt. Kailash, you have to book your Tibet tour with a licensed Nepali or Indian travel agency that is authorized by the Foreign Affairs Office of TAR or Pilgrim Center (also known as Tibet-India Pilgrim Reception Center) to get your Tibet Travel Permit and run your Tibet tour. If you are an Indian origin who lives outside of India and have another passport, let's say a US or Canadian passport, in this case, we can help you get the Tibet Travel Permit and other travel documents and arrange the Mt. Kailash tours for you.

Jun 16, 2024 9:40
Asked by A** from Singapore

Enquiry on private tour

We are planning a trip from Hong Kong to Tibet during the 12th to 21st of April. We want a private tour that covers all the scenic places as well as the EBC. Please advise an itinerary along with the cost breakdown. Thanks.

Jun 16, 2024 9:40
Answered by Tibet Vista

Dear Azmi, Thanks for your inquiry. A viable option is to fly from HK to Chengdu and later take Chengdu-Lhasa train to Lhasa. You may enjoy the Lhasa to EBC tour from Lhasa to Gyantse, Shigatse, and EBC, which is the most popular itineraries in Tibet. Our travel consultants will have a detailed discussion with you and give you an accurate quotation. Looking forward to seeing you in Lhasa. Best Wishes.

Jun 15, 2024 11:14
Asked by Na** from Canada

We would like to take the train from Xining to Lhasa

Hello We are a family of 3 (2 adults, 1 child) and would like to visit Tibet again in 2025. We would like to take the train from Xining to Lhasa, then stay in Lhasa and mostly just walk around Barkhor, but also visit 3 monasteries: Sera (by bus), Drak Yerpa (by pilgrimage bus) and Tschokhang. We would like to stay in Lhasa for 10 days total, then leave by plane. Can you arrange a permit for this trip for us (3 Canadians)? Best regards, Brigitte Mueller

Jun 15, 2024 11:14
Answered by Tibet Vista

Dear Nancy, We appreciate your message and are here to help. Of course, it is our great privilege to arrange a private Lhasa family tour for your family and help you secure the Tibet Travel Permit and Xining-Lhasa train ticket to Lhasa. Our friendly travel consultants will discuss with you for more details and help you plan an uplifting Tibet tour. Cheers!
Jun 15, 2024 11:12
Asked by Gr** from Canada

The "Tibet Entry Permit" should be apply

I heard from my friend that says there is difference between the above mentioned are: "Individual Tibet Entry Permit" - Individual Entering Tibet is granted. "Group Tibet Entry Permit" - Anyone from the group is Absent, the whole group is deny entry. May I know which one is the correct facts?

Jun 15, 2024 11:12
Answered by Tibet Vista

Tibet Travel Permit, the required travel document for entering Tibet Autonomous Region, has no distinction between individual and group. . What your friends might have mentioned is the Group Visa, specifically required for entry into Tibet from Nepal. You'll have to apply for the Group Visa at the Chinese Embassy in Kathmandu, and you'll need at least four people in your group. You'll all have to enter and leave Tibet together. But if you're entering Tibet from mainland China, you don't need this group thing. Our travel consultant will contact you with more details and help you arrange your trip to Tibet.
Jun 15, 2024 11:10
Asked by Tam** from Singapore

Sightseeing Potala Palace

I would like to travel to Tibet in September 2024 from Kathmandu. Sightseeing Potala Palace, Jokhang temple and many more.

Jun 15, 2024 11:10
Answered by Tibet Vista

Dear Tamang, We appreciate your message and are here to help. September is a perfect time to travel from Kathmandu to Tibet. You can sign up for our 8-day Kathmandu to Lhasa overland small group tour via Gyirong, EBC and Shigatse. This tour has fixed departures on Sept 6/13/20/27 and you can travel with other global travelers to share the tour cost. Another great option is to fly from Kathmandu to Lhasa and book the 8-day Lhasa to Everest Base Camp Small Group Tour to admire the majestic Himalayan range and travel across Lhasa and Shigatse, two of the biggest cities in Tibet. For both ways, our travel agents will help you get your Tibet Travel Permit and other travel documents needed and arrange the accommodations, local expert guide, etc. based on your travel preferences and interests. Cheers!
Jun 15, 2024 11:06
Asked by Ka** from Singapore

plan to travel to Mount Kailash

Hi I am Indian residing in Singapore and plan to travel to Mount Kailash in first week of September. I am all by myself and would like to join any travel group. How do i apply for tibet visa? How do i apply for Chinese visa? Could you help me with Travel Itinerary? Regards.

Jun 15, 2024 11:06
Answered by Tibet Vista

Dear Kadam, We appreciate your message and are here to help. If you are an Indian national with a Singapore passport, you can sign up for our 15-day Kailash and Manasarova Small Group Tour that departs on Sept, 1st. Firstly, you need to go to the Chinese Embassy in Singapore and fill out the application form to apply for the Chinese Visa yourself. After you get your Chinese Visa, you are expected to email the photos of your Singapore passport information page and Chinese Visa page to us to apply for Tibet Travel Permit on your behalf. Remember to do this at least 20 days before your departure to Tibet. We will manage to deliver the Tibet Travel Permit to your hotel in the Chinese arrival city. So, you can show the Tibet Permit and board the flight or train to Lhasa. Our expert travel agents will offer you more details and help you plan a seamless Lhasa to Mt. Kailash tour. Cheers!
Jun 15, 2024 11:04
Asked by Nyen** from India

Lhasa potala place visit and monastery visit

Lhasa potala place visit and monastery visit, we are three people and 2 adults and 1 infant 2 Indian Passport and 1 Nepal passport. we have applied for a China visa also.

Jun 15, 2024 11:04
Answered by Tibet Vista

Dear Nyendak, Thank you for reaching out! Well, if you have applied a China Visa, a great option is to email the image of your Chinese visa page to us and we can help you apply for Tibet Travel Permit on your behalf. So, you can fly from Kathmandu to Lhasa for Tibet visit. A recommended tour for you is 5 Days Lhasa and Yamdrok Lake Small Group Tour where you can visit the landmarks of Tibetan monasteries in Lhasa and explore the holy turquoise Yamdrok Lake on a short excursion. Another important thing to consider is that due to the high elevation and thin air in Tibet, do consult a doctor to decide if it is safe to bring the infant to Tibet for travel with you. Our expert travel consultants will discuss more with you and help you plan a perfect Tibet journey. Cheers!

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