How to Respect Tibetan Buddhism

When you travel to Tibet, you'll quickly realize that Tibetan Buddhism is the heart of local culture, woven deeply into every aspect of daily life. Around 65 percent of Tibetans follow this faith. From the golden rooftops of Lhasa's Potala Palace to the winding kora paths around Mount Kailash, religious practices shape the landscape and the people's way of life. Respecting local customs is a tangible demonstration of your commitment to the principle of "when in Rome, do as the Romans do".

Temple and Monastery Etiquette: The Basics

Temples and monasteries are the most sacred spaces in Tibetan Buddhism, so following simple rules here is essential. First, dress modestly—avoid short sleeves, shorts, or tight-fitting clothes. Long skirts or trousers that cover your legs and arms are always a safe choice, and many visitors find wearing a light shawl helpful for covering shoulders if needed. Before entering, remove your hat and sunglasses to show reverence. Once inside, walk clockwise around all religious structures, including temples, pagodas, and prayer wheels. This clockwise direction, called kora, is a core part of Tibetan Buddhist practice; only Bon religion sites follow a counterclockwise path, and these are rare for most tourists. Never touch Buddha statues, scriptures, or religious artifacts, and avoid pointing at them—instead, use an open palm facing upward to gesture. Most temple halls prohibit photography to protect ancient murals and statues, so always check for signs or ask a monk before taking pictures. Speaking in a quiet voice is also important; loud talking or laughter disturbs both pilgrims and monks in their worship.

Interacting with Pilgrims and Locals

Tibet's pilgrims are deeply devout, and respecting their practices will help you connect with the local culture. If you encounter someone doing prostrations—lying flat on the ground in prayer—keep a distance, don't block their path, and avoid taking photos without asking permission first. The same goes for photographing any local person, especially monks or elderly Tibetans. When accepting a gift like a khata, the white silk scarf symbolizing blessing, hold it with both hands and bow slightly. Never throw or step on a khata, as this is seen as a great disrespect. You might also notice locals sticking their tongues out as a greeting—this is a traditional sign of respect, so don't be alarmed; a smile and a nod in return is the perfect response. Avoid touching anyone's head, especially children's, as Tibetans believe the head is the seat of the soul and should not be touched by others.

Respecting Sacred Symbols and Practices

You'll see colorful prayer flags strung across valleys, on mountain passes, and around villages—these flags are printed with sacred mantras, and Tibetans believe the wind carries their prayers to the heavens. Never tug, tear, or step on prayer flags, and don't hang your own items on them. Similarly, mani stones—rocks carved with Buddhist scriptures—are sacred; never move or take them, and avoid stepping on the piles they form. Sky burial, a traditional Tibetan funeral practice is a deeply sacred ritual, and it is strictly forbidden to watch, photograph, or even discuss sky burials near the sites. If you're traveling near areas where sky burials take place, your guide will advise you on appropriate distances. When it comes to food, Tibetans typically eat beef and mutton but avoid dog and horse. If invited to a local home for tea or a meal, accept offerings with both hands, and try a small bite or sip even if you're not hungry—refusing outright can be seen as rude.

Conclusion

If you're unsure about any etiquette, the best approach is to observe locals and follow their lead. Most Tibetans are warm and understanding of tourists' mistakes, but asking for guidance shows your respect. Our Tibet travel agency offers small-group tours with English-speaking local Tibetan guides who are well-versed in these traditions. They can explain the meaning behind religious practices, help you navigate tricky etiquette scenarios, and introduce you to locals in a respectful way. Also, avoid discussing sensitive topics like politics or controversial religious figures, as these can cause offense. Finally, remember that patience and an open mind are your best tools—embracing the pace of local life and the depth of their faith will make your trip unforgettable.