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Tibet Taboos: Things Foreigners Should Know

Nov 11, 2025 10:38 By lewis

Embarking on a journey to Tibet is an exciting adventure filled with breathtaking landscapes and rich cultural experiences. However, to fully enjoy your trip and show respect for the local culture, it's crucial to be aware of the taboos prevalent in this unique region. Here are some key aspects every foreign visitor should know.

Religious Taboos

Monastery Etiquette

Entry and Conduct: Always seek permission before entering a monastery. Once inside, maintain a solemn demeanor. Smoking, loud conversations, and using foul language are strictly prohibited. For instance, in the famous Potala Palace, which is also a significant religious site, thousands of tourists visit daily. But those who make noise or misbehave are quickly asked to leave.

No Touching of Sacred Items: Do not touch Buddha statues, religious scriptures, or any other religious artifacts. These items are considered extremely sacred. In monasteries like Sera Monastery, where there are numerous precious statues and ancient texts, even accidental touching can be seen as disrespectful.

Directional Rules: When walking around monasteries, temples, stupas, or mani piles, always move in a clockwise direction. This is in line with the religious beliefs and traditions. The only exception is at Bon religion sites, where the direction might be counter-clockwise.

Tibet Taboos: Things Foreigners Should Know

General Religious Practices

Respect for Rituals: During religious ceremonies or when monks are chanting, do not disrupt. Keep a respectful distance and avoid making any sudden movements or loud noises. For example, during the Monlam Prayer Festival, large-scale religious rituals are held. Tourists need to be extra cautious not to interfere.

Do Not Cross Monks' Path: When passing by monks, especially during religious processions, do not cross their path. Wait patiently until they have passed or find an appropriate way to go around without causing any disturbance.

Dietary Taboos

Meat Restrictions: Tibetan Buddhism places great emphasis on non-violence, which has influenced dietary habits. In general, avoid eating dog, horse, and donkey meat. Dogs are seen as loyal guardians, horses are symbols of transportation and power, and donkeys are considered hard-working animals. Eating their meat is highly offensive. Additionally, some regions in Tibet also have a taboo against eating fish.

Eating Etiquette: When dining, whether in a local home or a restaurant, eat quietly. Avoid taking overly large bites and make sure not to chew with your mouth open. When having traditional Tibetan foods like tsampa, use your right hand. Wait for the host to start eating before you begin, especially in a family-style setting. Also, fish is not commonly consumed in Tibet due to religious reasons.

Social Taboos

Greetings and Respect: When greeting Tibetans, use respectful language. Adding "la" after a person's name is a sign of respect, similar to adding "Mr." or "Mrs." in English. Avoid calling people by their first names directly without proper respect.

No Touching the Head: The head is considered a sacred part of the body in Tibetan culture. Do not touch a Tibetan's head, whether it's an adult or a child. This is a serious taboo as the head is believed to be where the soul resides, and only high-ranking lamas can perform head-touching blessings.

Tibet Taboos: Things Foreigners Should Know

Daily Life Taboos

Threshold Avoidance: Do not step on the threshold when entering a tent, house, or monastery. The threshold is considered a sacred boundary, and stepping on it is seen as disrespectful.

No Disrupting Natural Symbols: When you see mani piles, prayer flags, or other natural religious symbols, do not move or damage them. These are important elements of the local religious and cultural landscape. For example, the prayer flags are believed to carry prayers to the heavens, and any damage to them is frowned upon.

Respecting the Environment: Tibetans have a deep-rooted respect for nature. Do not litter, especially in areas near mountains, rivers, or religious sites. Also, avoid hunting or disturbing wild animals. Some animals, like yaks and eagles, are considered sacred. Eagles, in particular, are seen as messengers between heaven and earth.

Tibet Taboos: Things Foreigners Should Know

Conclusion

By being aware of these taboos and respecting the local culture, you will not only have a more enjoyable and fulfilling trip to Tibet but also build a positive connection with the local people. Remember, learning and adhering to the local customs is an essential part of any travel experience.

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35 Comment ON "Tibet Taboos: Things Foreigners Should Know"

Oct 23, 2025 8:39
Asked by Liliana Me** from N/A

plan a 7-8days trip for me and my boyfriend in April

Hi! I would like to plan a 7-8days trip for me and my boyfriend in April (3rd to 10th ideally) to Nepal, Tibet, and, if possible, Bhutan. Do you think it would be doable? Based on what I read, there are some places/things to do to consider: Nepal: Everest Base Camp trek and the Annapurna Circuit, ancient temples, sacred sites like Lumbini, Kathmandu, Tibet: The Potala Palace in Lhasa and the Jokhang Temple. eventually the holy Mount Kailash or the high-altitude plains. Bhutan: Thimphu, Paro, and the famous Tiger’s Nest Monastery. To take part in cultural traditions, yoga, meditation... Of course I am open to any recommendations you could make. For your reference, we are both based in Asia: him, in Bangkok and myself in Macau. Thank you so much for the information you could provide and, if possible, an estimated budget for your offer.

Oct 23, 2025 12:53
Answered by Tibet Vista

Jun 21, 2024 2:17
Asked by Ke** from Singapore

Cycling Tour to Mt Kailash

Hi , we are planning a Cycling Trip once Tibet opens for Tourism. The plan is we shall arrive to Kathmandu , travel to the border and enter via Kerung. Can you pls send a day to day Itinerary starting from Kerung - Lake Manasarovar - Darchen - Asthapath. We shall go around Kailash on foot and resume Cycling back to Kerung. We are a Group of 6-8 persons. Thanks Pls send ur reply to Kevin

Jun 21, 2024 2:17
Answered by Tibet Vista

Thanks for your inquiry. Our travel expert will send you a detailed itinerary according to your plan and help you arrange the best trip. Please check your email box.

Jun 21, 2024 12:30
Asked by Debo** from USA

Please can you tell me the prices and dates for the Tibet Luxury Tour.

Also, could you please provide a detailed itinerary - I want to see how many hours are spent on buses/vehicles. Thank you! Deborah

Jun 21, 2024 12:31
Answered by Tibet Vista

Thank you for your inquiry. Travel time by vehicle depends on your route. For tours outside Lhasa, it often involves several hours of driving, with opportunities for short stops in local villages. Our one-on-one travel consultant will contact you to learn more about your plans and provide detailed schedules based on your route.

Jun 20, 2024 6:59
Asked by S** from HongKong

Tibet Tour from HK

May I know if holding Mainland Travel Permit for HK Residents. is it also need to get the visa permit to Tibet and what is the procedure if need to apply? Thank you

Jun 20, 2024 7:00
Answered by Tibet Vista

Dear Shek, Thank you for reaching out and we are here to help. For Hong Kong residents that want to travel to Tibet, a Tibet Travel permit is not required, as long as you have the HKSAR passport, as well as the Home Return Permit (HRP). Officially known as the Mainland Travel Permit for Hong Kong and Macao Residents, the HRP can be issued to Chinese nationals that are permanent residents of Hong Kong in order to enter mainland China. Cheers!

Jun 20, 2024 2:30
Asked by Na** from USA

Is Kailash Mansarovar Trip open for Indian Passport Holder?

Is it open for Indian Passport Holder?

Jun 20, 2024 2:30
Answered by Tibet Vista

Dear Nayak, Thank you for reaching out! We're here to help. Well, for Indian passport holders who plan to visit Mt. Kailash, you have to book your Tibet tour with a licensed Nepali or Indian travel agency that is authorized by the Foreign Affairs Office of TAR or Pilgrim Center (also known as Tibet-India Pilgrim Reception Center) to get your Tibet Travel Permit and run your Tibet tour. If you are an Indian origin who lives outside of India and have another passport, let's say a US or Canadian passport, in this case, we can help you get the Tibet Travel Permit and other travel documents and arrange the Mt. Kailash tours for you.

Jun 16, 2024 9:40
Asked by A** from Singapore

Enquiry on private tour

We are planning a trip from Hong Kong to Tibet during the 12th to 21st of April. We want a private tour that covers all the scenic places as well as the EBC. Please advise an itinerary along with the cost breakdown. Thanks.

Jun 16, 2024 9:40
Answered by Tibet Vista

Dear Azmi, Thanks for your inquiry. A viable option is to fly from HK to Chengdu and later take Chengdu-Lhasa train to Lhasa. You may enjoy the Lhasa to EBC tour from Lhasa to Gyantse, Shigatse, and EBC, which is the most popular itineraries in Tibet. Our travel consultants will have a detailed discussion with you and give you an accurate quotation. Looking forward to seeing you in Lhasa. Best Wishes.

Jun 15, 2024 11:14
Asked by Na** from Canada

We would like to take the train from Xining to Lhasa

Hello We are a family of 3 (2 adults, 1 child) and would like to visit Tibet again in 2025. We would like to take the train from Xining to Lhasa, then stay in Lhasa and mostly just walk around Barkhor, but also visit 3 monasteries: Sera (by bus), Drak Yerpa (by pilgrimage bus) and Tschokhang. We would like to stay in Lhasa for 10 days total, then leave by plane. Can you arrange a permit for this trip for us (3 Canadians)? Best regards, Brigitte Mueller

Jun 15, 2024 11:14
Answered by Tibet Vista

Dear Nancy, We appreciate your message and are here to help. Of course, it is our great privilege to arrange a private Lhasa family tour for your family and help you secure the Tibet Travel Permit and Xining-Lhasa train ticket to Lhasa. Our friendly travel consultants will discuss with you for more details and help you plan an uplifting Tibet tour. Cheers!
Jun 15, 2024 11:12
Asked by Gr** from Canada

The "Tibet Entry Permit" should be apply

I heard from my friend that says there is difference between the above mentioned are: "Individual Tibet Entry Permit" - Individual Entering Tibet is granted. "Group Tibet Entry Permit" - Anyone from the group is Absent, the whole group is deny entry. May I know which one is the correct facts?

Jun 15, 2024 11:12
Answered by Tibet Vista

Tibet Travel Permit, the required travel document for entering Tibet Autonomous Region, has no distinction between individual and group. . What your friends might have mentioned is the Group Visa, specifically required for entry into Tibet from Nepal. You'll have to apply for the Group Visa at the Chinese Embassy in Kathmandu, and you'll need at least four people in your group. You'll all have to enter and leave Tibet together. But if you're entering Tibet from mainland China, you don't need this group thing. Our travel consultant will contact you with more details and help you arrange your trip to Tibet.
Jun 15, 2024 11:10
Asked by Tam** from Singapore

Sightseeing Potala Palace

I would like to travel to Tibet in September 2024 from Kathmandu. Sightseeing Potala Palace, Jokhang temple and many more.

Jun 15, 2024 11:10
Answered by Tibet Vista

Dear Tamang, We appreciate your message and are here to help. September is a perfect time to travel from Kathmandu to Tibet. You can sign up for our 8-day Kathmandu to Lhasa overland small group tour via Gyirong, EBC and Shigatse. This tour has fixed departures on Sept 6/13/20/27 and you can travel with other global travelers to share the tour cost. Another great option is to fly from Kathmandu to Lhasa and book the 8-day Lhasa to Everest Base Camp Small Group Tour to admire the majestic Himalayan range and travel across Lhasa and Shigatse, two of the biggest cities in Tibet. For both ways, our travel agents will help you get your Tibet Travel Permit and other travel documents needed and arrange the accommodations, local expert guide, etc. based on your travel preferences and interests. Cheers!
Jun 15, 2024 11:06
Asked by Ka** from Singapore

plan to travel to Mount Kailash

Hi I am Indian residing in Singapore and plan to travel to Mount Kailash in first week of September. I am all by myself and would like to join any travel group. How do i apply for tibet visa? How do i apply for Chinese visa? Could you help me with Travel Itinerary? Regards.

Jun 15, 2024 11:06
Answered by Tibet Vista

Dear Kadam, We appreciate your message and are here to help. If you are an Indian national with a Singapore passport, you can sign up for our 15-day Kailash and Manasarova Small Group Tour that departs on Sept, 1st. Firstly, you need to go to the Chinese Embassy in Singapore and fill out the application form to apply for the Chinese Visa yourself. After you get your Chinese Visa, you are expected to email the photos of your Singapore passport information page and Chinese Visa page to us to apply for Tibet Travel Permit on your behalf. Remember to do this at least 20 days before your departure to Tibet. We will manage to deliver the Tibet Travel Permit to your hotel in the Chinese arrival city. So, you can show the Tibet Permit and board the flight or train to Lhasa. Our expert travel agents will offer you more details and help you plan a seamless Lhasa to Mt. Kailash tour. Cheers!

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