How to Stay Safe on Your Mount Kailash Trek
Tackling the 52-kilometer Kailash Kora is demanding. Before you even book your Tibet travel, honestly assess your fitness. This trek is not for those with heart or lung conditions. The key to enjoying your Mount Kailash tour is acclimatization. Spend at least two to three days in Lhasa or other high-altitude areas before starting the trek. This lets your body adjust to the thinner air, significantly reducing the risk of Acute Mountain Sickness. On the trail, walk slowly and steadily. There's no prize for speed. Staying hydrated is what you should keep in mind; sip constantly from a insulated water bottle to help your body cope and to avoid the discomfort of drinking cold water. Pack high-energy snacks like nuts and chocolate to fuel your engine throughout the day.

Navigate Weather and Your Itinerary Wisely
The weather in the Tibetan Plateau is famously fickle. You can experience brilliant sunshine, biting wind, and sudden snow showers all in a single day. Dressing in layers is non-negotiable. The standard three-day Kailash trekking itinerary is designed to help you manage your energy. The second day is the most challenging, involving a climb over the daunting 5,630-meter Drolma La Pass. There are no roads here, no easy exits. Once you commit to the pass, you must be prepared to cross it. This is where your fitness and acclimatization pay off. Pace yourself, take deep breaths, and remember that every step forward is a victory.

Respect the Land and Its Culture
The Mount Kailash pilgrimage is a spiritual journey for millions. As visitors, we must tread with respect. Walk clockwise around the mountain, in the same direction as pilgrims. Avoid disturbing mani stones, prayer flags, or other sacred objects. The local Tibetan people are incredibly warm, and a friendly "Tashi Delek" greeting always works. Please do not attempt to approach or feed wildlife, particularly marmots, as they might carry disease. Preserve the pristine environment by carrying out all your trash. The landscape is sacred and fragile, and it's our responsibility to keep it that way.

Smart Tips for a Smooth Journey
Be prepared for spotty phone service. Download offline maps of the Kailash Kora to your phone before you start, and carry a fully charged power bank. For ultimate peace of mind, consider renting a satellite phone. A highly recommended way to lighten your load—both physically and mentally—is to hire a local yak and handler to carry your main pack. This allows you to walk with just a daypack, making the high passes feel much more manageable.
Conclusion
If you're feeling overwhelmed planning your trip—don't worry, our Tibet travel agency has got your back. All you need to do is take the first step!


35 Comment ON "How to Stay Safe on Your Mount Kailash Trek"
Asked by Liliana Me** from Macau
plan a 7-8days trip for me and my boyfriend in April
Hi! I would like to plan a 7-8days trip for me and my boyfriend in April (3rd to 10th ideally) to Nepal, Tibet, and, if possible, Bhutan. Do you think it would be doable? Based on what I read, there are some places/things to do to consider: Nepal: Everest Base Camp trek and the Annapurna Circuit, ancient temples, sacred sites like Lumbini, Kathmandu, Tibet: The Potala Palace in Lhasa and the Jokhang Temple. eventually the holy Mount Kailash or the high-altitude plains. Bhutan: Thimphu, Paro, and the famous Tiger’s Nest Monastery. To take part in cultural traditions, yoga, meditation... Of course I am open to any recommendations you could make. For your reference, we are both based in Asia: him, in Bangkok and myself in Macau. Thank you so much for the information you could provide and, if possible, an estimated budget for your offer.
Asked by Ke** from Singapore
Cycling Tour to Mt Kailash
Hi , we are planning a Cycling Trip once Tibet opens for Tourism. The plan is we shall arrive to Kathmandu , travel to the border and enter via Kerung. Can you pls send a day to day Itinerary starting from Kerung - Lake Manasarovar - Darchen - Asthapath. We shall go around Kailash on foot and resume Cycling back to Kerung. We are a Group of 6-8 persons. Thanks Pls send ur reply to Kevin
Asked by Debo** from USA
Please can you tell me the prices and dates for the Tibet Luxury Tour.
Also, could you please provide a detailed itinerary - I want to see how many hours are spent on buses/vehicles. Thank you! Deborah
Asked by S** from HongKong
Tibet Tour from HK
May I know if holding Mainland Travel Permit for HK Residents. is it also need to get the visa permit to Tibet and what is the procedure if need to apply? Thank you
Asked by Na** from USA
Is Kailash Mansarovar Trip open for Indian Passport Holder?
Is it open for Indian Passport Holder?
Asked by A** from Singapore
Enquiry on private tour
We are planning a trip from Hong Kong to Tibet during the 12th to 21st of April. We want a private tour that covers all the scenic places as well as the EBC. Please advise an itinerary along with the cost breakdown. Thanks.
Asked by Na** from Canada
We would like to take the train from Xining to Lhasa
Asked by Gr** from Canada
The "Tibet Entry Permit" should be apply
Asked by Tam** from Singapore
Sightseeing Potala Palace
Asked by Ka** from Singapore
plan to travel to Mount Kailash